Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves various postures (asanas), breathing exercises (pranayama), and meditation techniques. Yoga can be practiced by people of all ages and fitness levels, and it offers numerous health benefits, such as improved flexibility, strength, balance, and mental clarity.

While yoga can be practiced with minimal equipment, there are some gear and accessories that can enhance your practice and make it more comfortable and enjoyable. Some of the most common gear include:

1. Yoga mat: A mat provides a non-slip surface for your practice and cushions your joints from hard floors.
2. Block
3. Strap
4. Yoga Wheel
5. Clothes
6. Water bottle
7. Towel

Overall, while you don’t need a lot of gear to start practicing, but having some basic equipment can make your practice more comfortable, safe and enjoyable.